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Turning Wounds into Wisdom

Someone I Aspire To Be

Death calls forth our greater selves. It keeps all of your values in check and is free of ego. In the everyday mundane I truly wish that I could be who I am in the face of death. The ego simply steps aside and for that moment everyone is on an even playing field with...

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Resistance is a Choice

Allow me to set the scene: the weather outside was frightful and my apartment so delightful, but somehow I forced myself out of my slump, made it across the West Side Highway (kicking and screaming the whole way) and showed up to ride bike 10 at SoulCycle.  Let’s just...

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VDay!

  http://www.youtube.com/watch?v=OS0Tg0IjCp4   Valentine’s Day is for everyone. Yes, you heard me correctly. And I am not just saying it to make you feel better because no one bought you a lacy red bra and chocolate this year. Seriously, it’s about love and being...

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Wishing

  Recently, a client spoke to me about her relationship. She was convinced it would work because she had seen signs and I could tell this gave her great comfort. The more I talked to her, the more I saw that she was spending more time on the signs as opposed to...

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Creating An Obi-Wan

  I was recently coaching a client over the phone about this acting job. It was clear that all her happiness was riding on one thing: booking this movie.  I stopped her mid sentence and said, " Alright, listen. The Obi-Wan is a bad program." She defensively replied,...

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