Sign up for my FREE Manifesto: 3 Secrets No One Told Me

Turning Wounds into Wisdom

Someone I Aspire To Be

Death calls forth our greater selves. It keeps all of your values in check and is free of ego. In the everyday mundane I truly wish that I could be who I am in the face of death. The ego simply steps aside and for that moment everyone is on an even playing field with...

read more

Resistance is a Choice

Allow me to set the scene: the weather outside was frightful and my apartment so delightful, but somehow I forced myself out of my slump, made it across the West Side Highway (kicking and screaming the whole way) and showed up to ride bike 10 at SoulCycle.  Let’s just...

read more

VDay!   Valentine’s Day is for everyone. Yes, you heard me correctly. And I am not just saying it to make you feel better because no one bought you a lacy red bra and chocolate this year. Seriously, it’s about love and being...

read more


  Recently, a client spoke to me about her relationship. She was convinced it would work because she had seen signs and I could tell this gave her great comfort. The more I talked to her, the more I saw that she was spending more time on the signs as opposed to...

read more

Creating An Obi-Wan

  I was recently coaching a client over the phone about this acting job. It was clear that all her happiness was riding on one thing: booking this movie.  I stopped her mid sentence and said, " Alright, listen. The Obi-Wan is a bad program." She defensively replied,...

read more
Page 10 of 17« First...89101112...Last »